I am the 63 year-old mom of a gym enthusiast who swears by his Nimbl as a warm-up device and uses it to help facilitate healing after strenuous workouts. I tried his and soon purchased one for myself and my husband.
I use it to relax and restore blood flow to tired muscles throughout the day while sitting at the computer. I use it after I've been outdoors shoveling snow and my back feels really tired and as if it could spasm. I use it both on all of the muscle groups in my back (which you can do by yourself!), and then focus on the sore spot. It solves the problem- i have never felt so empowered to heal myself and to care for my aging muscles. I used to rely on repeated icing, which is time-consuming and often you can't multitask while you are icing your back. The Nimbl accomplishes the same thing (relaxed muscles, restored blood flow and a feeling of lightness and warmth and suppleness) in minutes. I use it sometimes at bedtime on my legs, and it helps them relax. My husband enjoys a back rub, which used to entail a lot of effort. Now, I use the Nimbl, and I can rub his back more effectively than I could using my hands, while we're watching TV. We take it on interstate drives, and use it on our tight backs, legs and arms as needed at rest stops. It helps us relax and stretch. It's amazing how long the battery lasts.
What an amazing device it is!! Thank you
